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LOST SOULS Learn How To Open Your Mind And Expand Your Being


The Diet Solution Program – As Seen On TV

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If you’ve been looking for the diet solution program review then good luck with all the BS all over Internet , the diet solution program review i’m giving to you today is 100% honest and backed with users feedback !

The Diet solution program by Isabel De Los Rios  originates from her passion to help her diabetic and chubby mother. After years of research the author was capable of getting her mom completely off diabetes medicine and help her lose 40lbs in the process.

The Diet solution program review

diet solutionThe 95 web page main informationis effectively written and gives lots of great information on what kind of meals we needs to be consuming and why. The first part of the guide discusses metabolism types and why we react differently to proteins, carbs and fats. You then fill a questionnaire that comes with the information to determine your metabolism sort and what ratios of protein/carbs/fats you need to be eating and what foods you should avoid etc.

This will likely clarify why a number of people swear by a low carb weight-reduction plan while others hate them and swear by a low fats or high protein diet, and i think that make sense, we’re all unique and have different tolerances for foods.

It then takes you through how you can work out and how many energy you need and how you can allocate your servings of proteins/carbs and fat all through the day, you might be inspired to have three primary meals with a snack between each.

Then the second half of the information goes on to offer indepth info on dairy products, soy, fat, organic meals, grains, salt, water, sweeteners and alcohol. Some of it was fairly eye-opening.

Once you finish the information you’ve a success journal that will help you maintain track of how you’re progressing, pattern meal plans for each physique sort for 20 days, an excellent range of recipes, a fast start information which is good as it summarises every part you simply learnt in the primary information (learn this after the primary guide not before), a procuring list which again reminds you what you should and should not be consuming, then an inventory of prime nutrition errors which simply repeats loads of what’s in the primary guide.

The idea is to change your way of life not just go on a short time period diet with short time period outcomes, the creator teaches you the way to eat accurately in your physique type and to eat so much more healthy no matter what your body type is. This means the results will likely be rather a lot slower however hopefully extra everlasting, the load loss comes from a mild reduction in energy so don’t anticipate huge weight reduction in the first weeks that most diets claim to give.

Plus the Diet Solution is going to be hard work, at the very least at first. To start out with you’re going to have to be aware of all the pieces you eat and how it makes you’re feeling, so you can finetune what your body likes and doesn’t like. After you’ve been doing it a while then you’ll have an amazing thought of what makes you sluggish and bloated and so forth, however till then you really want to put within the work to track things and find all this out.

Additionally the metabolism kind questionnaire is a bit difficult, a lot of the solutions I had no idea about and must go away and test them to see what the answer would be. The food plan can even be expensive as you’re inspired to purchase natural produce and lower out all types of things and replace them with more healthy versions which often price more.

That stated in case you take all the things on board and simply apply some of it then you have to be a lot healthier in the longrun. It also doesn’t really discuss anything concerning the weight loss side of things, you get instructed about easy methods to avoid overeating and about learn how to scale back your calories, but then you’re just informed the healthier diet will allow you to shed all the additional weight you have. So nothing is mentioned about what happens should you attain a plateau or what if the reduction in calories she recommends does not work correctly etc.

diet solution

Exercise is also one thing which isn’t discussed, but the creator does advocate some exercise guides she has tried whenever you get to the FAQ section.

The platinum improve gives you various audio information on meal planning and answering a few of the questions the creator gets asked a lot. A whole lot of the data is in the principle guide so it’s not new, but there are some good things like a dialogue on ldl cholesterol (in addition to a e book on ldl cholesterol which can be a part of the upgrade) and an audio the place the author takes you thru some real menus from restaurants and discusses what she would select to get the healthiest option.

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The diet solution program : What’s included?

diet solution


There are two packages available with the Diet Solution – Basic and Platinum:





The Diet Solutions Program Burn Fat – Scam or Legit?

If you’re reading this right now, you might be wondering whether or not the Diet Solutions Program is really worth your time. You might be trying to lose 10 pounds to fit into your wedding dress, or you might be trying to lose over 100 pounds. I’ve been physically active for years and I have studied weight loss very extensively. In saying that, I have to say that there’s no MAGIC BUTTON to losing weight but there are system that you can follow that will cause you to lose weight a lot faster. CLICK HERE to see the system we recommend. Isabel’s program is simply one of the best on the whole internet.

You’ve probably seen all those celebrities on TV that drop pounds off like it’s butter and wonder how the heck did they do that?

This is where the DSP program comes in, because it was intended for people that don’t have a full time personal trainer waking them up at 6 am to workout. Think about it, if you had someone that forced you to work out and eat right, it would be a lot easier wouldn’t it? The truth is, there is an easier way for regular people like you and I to lose weight.

If you’re ready to lose weight and lose it for good you should take some time to check out The Diet Solutions Program. You probably already know that it’s a best seller developed by Isabel De Los Rios and it promotes weight loss and an overall healthy lifestyle. If you have struggled with your weight and need something to help you keep the weight off for good, this may be the book for you. A magic pill is not going to do it, changing your lifestyle is what will make lasting change and Isabel has a plan for you.



There are some pros and cons to this system so take a moment to read through this review because you will get the nitty gritty about what works! If you really think about it, any diet solution or program or change in lifestyle depends on so many different factors that are controlled by you. Take this into account when you venture out to get this book. You actually have to make the sacrifices and follow the program to see results. You will see a change in weight if you follow the diet solution program.

No plan is 100% effective all the time and a plan that claims to be perfect is lying. All things don’t work for everyone but if you take your time, day by day, making good choices The Diet Solution can change your life.

This plan is safe, good for you and quite easy to follow and understand. It comes with a 60 day money back guarantee! That’s amazing because you can actually see a big change in your body after 60 days of working with a program. You just have to keep everything you get from them. You will need all the details if you aren’t happy with the results.

Isabel De Los Rios is a nutritionist and mother who developed this program because she knows that there are foods that cause accelerated fat burning in the body and foods that actually prevent fat burning! You may be counting calories but according to Isabel you could be sabotaging your efforts by eating the wrong foods. She also teaches how to put the right foods together to create an even higher fat burning effect.

The healthy way to lose weight is to increase your intake of fresh fruits and vegetables and The Diet Solution Program encourages this but in a special combination that burns fat fast! There have been people who have lost as much as 10-15 pounds in 6 weeks with her program! The program also includes recipes and how to’s and simple steps to a healthier you.
This is not a starvation diet, calorie counting, or diet pill solution. This is real life tools that will change your life if you follow the simple steps. So go ahead and watch the video HERE and grab a copy of The Diet Solutions Program.


About Isabel De Los Rios So…just who is Isabel De Los Rios?

About Isabel De Los Rios

So…just who is Isabel De Los Rios?

Isabel De Los RiosIsabel De Los Rios is a certified nutritionist and exercise specialist who has already helped over 25,000 people all over the world lose incredible amounts of weight, regain their health and permanently change their lives. She is the author of  The Diet Solution Program and the Owner of New Body – Center for Fitness and Nutrition in New Jersey. She has become the #1 “go to girl” when it comes to Fat Burning Nutrition by several of the most popular fitness professionals around the globe. Isabel’s cutting edge and completely different approach to nutrition is what sets her apart from all the rest. This approach has created results for so many once frustrated dieters. Her strategies work, hands down, as long as her simple principles are followed.

Isabel is able to educate clients and readers all over the world through her books, hundreds of online articles, seminars, and the media which all focus on the essential principles of fat loss nutrition and achieving a healthy, toned and vibrant body.

Isabel graduated from Rutgers University with a degree in exercise physiology (a pre-med curriculum). She is a Certified Strength and Conditioning Specialist, the highest and most advanced certification given by the National Strength and Conditioning Association. She is also a Holistic Nutrition Lifestyle Coach, certified by the Corrective Holistic Exercise Kinesiology (C.H.E.K.) Institute in San Diego, California. She counsels many special populations, including diabetics, heart disease patients, cancer survivors, and overweight individuals, as well as healthy individuals who wish to maintain health and prevent disease.

Isabel De Los Rios found her passion for nutrition as a teenager. The overweight daughter and granddaughter of type 2 diabetics, Isabel was told that she was doomed to suffer from the same health problems as the generations who preceded her. Not willing to sit around waiting for this grim prediction to become a reality, she pored over every nutrition and diet book available in search of the answers to her family’s weight and health problems. This led her to personally seek out doctors and health professionals that were using nutrition to get great results (as far as health and weight loss) with their patients and clients.

She has since reached and maintained an ideal weight, is vibrantly healthy and shows no indication that conditions like diabetes will affect her as they have so many in her family. She truly enjoys a high level of wellbeing that not only surprises most people, but motivates them to achieve what Isabel has.




The Diet Solution Program EBook

Calories to Lose Weight

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Are all calories treated the same way? The American public has been told through the media that consuming more calories than the body burns leads to weight gain. Doing the simple math this statement seems to make sense but is only partially true.

My grandmother was a nutritionist well ahead of her time – she never believed the old school of nutritional thinking that all calories are created equal. She understood that fat, protein and carbohydrate calories are different. One way to visualize that belief is to ask yourself – ‘is eating 500 calories of pure sugar the same as eating 500 calories of pure protein?’

How could different forms of calories affect you? Modern research now shows that the calories from proteins, carbohydrates, and fats have different reactions within your body in a way such that some calories really are healthier than others.  The key to this notion is your metabolism.

Two hormones are primarily responsible for fat storage and fat energy – insulin andglucagon. These two hormones balance against each other to keep your body running properly. As you blood sugar waxes and wanes these hormones are released – for example, if your blood glucose is too low, the pancreas will secrete glucagon to raise it.

The key is to pay attention to certain foods that affect insulin release much more than other foods such as white breads, sugars, most baked goods, and most processed snack foods.  All these foods typically do is give you a short burst of energy and then a let-down. Proteins, however, will release glucagon which can decrease hunger.

How this is tied to The Diet Solution Program is that part of Isabel’s method focuses on balancing food intake that regulates these two hormones which will cause fat burning while building muscle. Food proportions in the correct ratios are key to achieving and maintaining a healthy weight.  If you tie that to the right foods for your unique metabolism type, the calories you eat when you are attempting to control appetite and lose weight should result in a healthier result.


Review of The Diet Solution Our Top-Ranked Weight Loss Program

Our top-ranked weight loss plan, The Diet Solution, was developed by certified nutritionist and exercise specialist Isabel De Los Rios. The system is billed as "The #1 Honest and All Natural Diet & Nutrition Program on the Internet."

Unlike many "fad diets," The Diet Solution recognizes that every body is different, so your eating plan is individualized based on your metabolic type. In fact, you'll take a brief "metabolic quiz" as one of your first steps in the program.

If you find you have a "protein" metabolism, your eating plan will contain more servings of protein than if you have a "carb" metabolism. The Diet Solution outlines how many servings of healthy carbs, fats and proteins you should eat per meal, and encourages you to eat several small meals a day so you never become ravenously hungry. That means there is no annoying calorie counting.

The Diet Solution is a comprehensive weight loss program that includes:

A Metabolic Type quiz

Lists of suggested foods and serving sizes

A variety of easy-to-prepare recipes

"Made-For-You" meal plans and shopping lists

Newsletters and fitness tips

The system also includes "14 Days to a Sexy New Body," a more intense version of The Diet Solution program which is designed to help you lose up to 10 pounds in the first week.

One of the biggest advantages of The Diet Solution is its interactive online community. On this members-only website, you can share recipes, keep your online food journal, and share accountability with other members. The Diet Solution's author, Isabel De Los Rios, frequently interacts with members and answers questions. Members appear to be enthusiastic about The Diet Solution. It also appears that members who have questions or concerns are contacted within 24 hours, often by Isabel De Los Rios herself.

The Diet Solution Review: Our #1 Choice

The Diet Solution was our top-ranked weight loss program because of its ease of use, the amount of weight members report losing, its effectiveness in both the short and long term, and the active online community and customer support. Because The Diet Solution emphasizes cooking healthful ingredients from scratch, you may save money versus a home-delivery diet plan like Jenny Craig or NutriSystem.

Go to the Official
"The Diet Solution" Website





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